Sara Estrada, LMT
PA Massage License #MSG012046

With 7 years of experience as a massage therapist and 21 years experience working as a social worker, I have been trained in a range of holistic therapies to promote physical, mental, and emotional well-being. Currently I offer Trager Approach bodywork sessions, and I have a background in Swedish Massage, Myofascial Release, and Reiki. Additionally, I offer local honey for sale, which has many health benefits. My goal is to provide a nurturing and healing environment for my clients to relax and rejuvenate.

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I enjoy working with clients within a wellness perspective of mind/body/spirit, to bring about a greater sense of wholeness and ease. As a Trager practitioner, l offer clients greater peace and vitality through this beautiful modality. ​Trager International describes this modality as the following: "The Trager Approach is a unique form of bodywork developed by Milton Trager, M.D., through a lifelong commitment to exploring the mind-body relationship. The Trager Approach explores the body-mind connection through gentle touch and movement awareness."

Trager is a gentle approach using movement and is similar to massage, with the client fully clothed, using no oils or lotions. It is a non-invasive way to body/mind awareness.